Exercise Rehab for Back Pain, Neck Pain, Shoulder Pain, Extremity Pain, Injuries and More
Exercise Rehab in Avon, CT: Almost everyone experiences back pain, extremity pain or joint pain at some point throughout their lives. Exercise and rehabilitation plans are extremely beneficial in alleviating these and other forms on pain. Dr. Joanne Santiago and Dr. Joelle Santiago, our Avon chiropractors, work with patients at Avon Chiropractic Health Center to create exercise rehabilitation plans that are tailored to them and their specific needs. Treatment plans can be used effectively in helping injured workers return to the workforce, people suffering from arthritis, athletes returning to their sport and people recovering from surgery.
Why Patients Receive Exercise Rehabilitation Plans at Avon Chiropractic Health Center
Therapeutic exercise refers to a range of physical activities that helps restore and build physical strength, flexibility, stability, endurance, and balance. The goal is for each patient to return to being pain-free and to function the way they did prior to their injury. Many people seek help from Dr. Joanne and Dr. Joelle for all different types of pain and injury. The most common symptoms that they provide exercise rehab plans for are for the following:
- Back pain
- Neck pain
- Extremity problems
- Joint problems
- Muscle imbalance
- Common sprains and muscle strains
- Sports related injuries
- Lack of fitness and wellness education
- Arthritis in one or multiple joints
- Fractures and other orthopedic conditions
- Chronic fatigue and weakness
- Pre-surgical and post-surgical conditioning and strengthening
- Bowel and bladder incontinence
- Respiratory problems and poor cardiovascular endurance
Exercise Rehab at Our Avon Chiropractic Center
A full rehabilitation and therapeutic exercise program is essential to ensure a patient’s full recovery and to prevent further injury. These exercises can include muscle stretching, joint mobility exercises and muscle strengthening exercises. Correction of muscle imbalance problems around the shoulder, hip or knee are addressed effectively with exercise rehabilitation guided by a trained professional. Core stability muscles are also an important part of the treatment of chronic lower back pain.
Benefits of Exercise and Rehabilitation Plans at Avon Chiropractic Health Center
- Reduces or eliminates pain
- Reduces inflammation
- Aids in recovery from sports injuries and prevents future injuries or re-injury
- Helps avoid surgery
- Improves mobility and helps regain range of motion
- Rebuilds muscle strength
- Strengthens abdominal muscles
- Improves flexibility and balance
- Promotes better circulation
- Develops endurance
- Helps manage and prevent health issues due to aging
- Manages diabetes and vascular conditions
- Strengthens the lower back
- Improves quality of life
Contact Avon Chiropractic Health Center
